Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

6. Reduce exposure to blue light in the evenings.

8. Consume electrolytes after waking up.

I'm a 27 year old male currently but I am going through going through gender dysphoria. Why do some transgender people (specifically transgender women since I see that the most) call themselves trannies or shemales? Aren't those offensive words?

They don’t know why though.

Hang out with people who motivate you.

15. Always keep your house and workspace clean.

What is the sum of X+XX+XXX+XXXX?

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

4. Drink at least 3l of water daily.

Which is the worst Bollywood movie you have ever seen and why?

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98% of People Complain About Feeling Constantly Tired.

13. Don't listen to sad music.

Why do so many autistic adults deal with self-hatred?

2. Don’t drink coffee after 1 pm.

It stops the production of melatonin — making it impossible to fall asleep.

Cheers!

I'm very sick. 72 years old. I thinking I'm losing my mind. My dead friend told me it's going to be okay. I could feel him. There is more…I don't know what but more.

Low energy is primarily associated with low T levels in men.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Red meat

Pamela Bach’s heartbreaking final message to her daughter revealed three months after her death - Page Six

Listen to uplifting music.

Your gut health is responsible for producing energy.

Your gut will thank you.

Ryan Lochte’s wife Kayla reveals ‘painful’ divorce after seven years of marriage - New York Post

- Fruits

- Honey

1. Get natural sunlight as early as possible

New study shows that milk consumption improves gut biodiversity and cheese reduces certain microbes - Earth.com

Note: Your body uses energy to digest food instead of recovering during sleep.

10. Incorporate breathwork in your morning routine.

11. Get your Testosterone levels checked.

I've never read the book. What did Dorian Grey do that was so immoral and sinful?

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

3. Stop eating late at night

This overlooked cause of PTSD is only going to get worse - vox.com

16. Don’t hang out with negative people.

9. Avoid eating carbs early in the day.

- Raw dairy

Why are most girls not open to the idea of anal sex?

It's the main fuel source for your brain cells.

7. Remove processed food from your diet.

Oxygen supplies energy to every cell in your body.

What steps have you taken to stop being a targeted individual by gang stalkers? What has worked, what would you have done differently?